A Harvard neuroscientist explains new findings that your brain makes hundreds of new neurons a day.
Your Search for 'why to exercise today' returned 164 results
A new study finds that a common surgical procedure used to treat women with vaginal prolapse fails 1 out of 3 times.
Kids should have at least 60 minutes a day of vigorous, moderate intensity physical activity — half of which should get done during school hours, according to a new Institute of Medicine report.
How to use exercise as medicine for a range of ills, from alleviating insomnia to reducing back pain.
Watching a video of a seated exercise class could help you feel lucky to be able to exercise on your feet.
A CommonHealth contest for the best mantra to sum up exercise guidelines.
The ethics of not hiring smokers, in The New England Journal of Medicine today.
A study finds that even stressful exercise reduced stress in rats.
God knows kids these days have enough stress: a new study finds exercise may be linked to lower levels of the stress-related hormone cortisol.
A new poll finds a connection between exercise and better sleep.