high blood pressure

RECENT POSTS

Study: Higher Education Linked To Lower Blood Pressure

A new report finds women with higher education degrees have lover blood pressure over a lifetime


By Marielle Segarra, WBUR intern

There are many ways to decrease your blood pressure. You can diet, exercise, quit smoking and reduce your stress. But Brown University researchers have found another path to lower blood pressure, particularly for women: getting an undergraduate or master’s degree.

In a study published Sunday in the open access journal BMC Public Health, researchers found that women who had 12 years or less of schooling (up to high school), measured 3 millimeters of mercury higher on blood pressure tests than women who attended school for at least 17 years. Men had a 2 mm difference.

Eric Loucks, one of the study’s authors and an assistant professor of medical science at Brown, says that on an individual level, the difference in blood pressure is not earth shattering. But if the overall education system shifted to reflect these findings, public health as a whole could improve significantly, he said.

In the paper, Loucks examined 4,000 patient records from the 30-year Framingham Offspring Study. The study participants were the children of members of the Framingham Heart Study, which found that smoking cigarettes causes heart disease, and elevated blood pressure can cause stroke.

Other studies have linked heart disease with lower education levels, but Loucks wondered if the connection was even stronger, and if the biological underpinnings of heart disease (blood pressure, in this case) were also affected by educational level.

Upon closer examination, the female participants had much more dramatic results. Continue reading

Storytelling, Like A Drug, Can Improve Your Health

A new study suggests that stories have real healing power

As journalists, we sometimes wonder whether there’s anybody out there listening to the stories we tell, and even if they are, what real impact we can possibly have. (These questions tend to come up late at night, after a week-long blogging daze, excessive chauffeuring of the kids and falling on ice several times.)

And then, amidst all of this doubt, a study appears showing that storytelling can actually heal the sick. Not just make them feel warmer and cozier, but measureably improve their health.

Dr. Pauline Chen, writing for The New York Times reports:

The Annals of Internal Medicine has published the results of a provocative new trial examining the effects of storytelling on patients with high blood pressure. And it appears that at least for one group of patients, listening to personal narratives helped control high blood pressure as effectively as the addition of more medications.

This is what make pieces like these interviews by Dr. Annie Brewster so important, for instance this one with a mother battling colorectal cancer or this one with a 19-year-old bulimic.

As one reader commented: “You are so courageous and truly beautiful for eloquently recounting your story. By speaking out you will help others overcome their self hatred and addiction.” And another wrote: “I knew some of the data about eating disorders. Hearing a human voice makes all the difference.”

Indeed.